Enough with the triathlon stuff for awhile. Jan and I are part of the Brooks Fleet Feet cross-country team. We are racing the Upstate New York series, directed by Pete Glavin. Races are held in the Rochester area, Syracuse, mid-way between Syracuse and Utica, and near Ithaca, NY.
This doesn't mean Jan isn't still swimming, biking and lifting weights, only that the intensity and duration of these activities has diminished.