We are going to Louisville!
I can hear it now, "JAN MCCULLOUGH, YOU...ARE...AN...IRONMAN!"
(the announcer says the finisher's name like this everytime one crosses the finish line)
Jan participated in 2/3 of the Sodus Triathlon yesterday. After practicing in Lake Ontario she opted out of the swim. Seems the two foot waves didn't agree with her. So she waited and was let in to the last two segments about 30 minutes after the swimmers began. Of course her times don't count, but it was still a good workout.
We are taking an educated guess that the Ohio River won't have two foot waves. The next eleven days are for resting, sleeping (maybe not falling asleep on the couch at 8pm every night, but staying up until 10pm?), and a few shorter workouts.